Rachel Zegler, the 23-year-old actress who starred in Disney’s live-action adaptation of Snow White, has opened up about seeking therapy to manage the intense backlash that followed the film’s release.
Premiering in March, the reimagined Snow White drew widespread criticism over its casting, visual effects, and narrative direction. Zegler, cast as the titular princess, quickly became the focal point of controversy. Her outspoken interviews were labeled by some as overconfident, politically insensitive, and lacking in nuance, adding fuel to an already divisive reception.
In a candid June interview with i-D Magazine, Zegler revealed that the emotional toll of the backlash led her to begin therapy. “I’ve been working to better understand myself and my career,” she shared, emphasizing her efforts to continue her artistic pursuits without being overwhelmed by public opinion.
Reflecting on her mindset, she added, “I think victim mentality is a choice — and it’s not one I make. I choose positivity, light, and happiness. And sometimes, I believe happiness is a choice. Every day I wake up and feel lucky to be living this life.”
Zegler first gained international recognition through her role in Steven Spielberg’s West Side Story (2021), which earned her a Golden Globe Award. Her rising career has since led to high-profile roles, including the upcoming lead in the musical Evita.
While Snow White failed both commercially and critically, Zegler’s decision to confront the fallout through therapy and resilience shows a new depth to her public persona. The Rachel Zegler Snow White therapy journey is a testament to how young stars today are learning to balance vulnerability with strength in the harsh spotlight of global fame.
